Now that New Year’s resolutions to lose weight are becoming less of a habit to now more of a leisurely activity, its time get back on track. Here are some helpful tips to get you back on track! To start, just remember why you started your resolutions. Make a list and physically write down why you … … Continue reading
As a society we are always so conscious about our health, weight, physical appearance. We want to have the best career and be secure in our personal finance and work-life balance. We never look deeper into our health and areas of our day that are not so obvious that could use improvement. We look in … … Continue reading
Do you want to be happy? Most members of the human race do. The pursuit of happiness is common across the globe. Why is that? Is there a greater purpose in the human desire to be happy? I think so. It seems to me that seeking happiness is built into our evolutionary requirements. I think … … Continue reading
You probably go to your doctor for an annual wellness check up. Most folks visit the dentist once every so often to get their teeth cleaned and checked, but do you do a routine checkup once a year? Wait, you say, aren’t both of those routine checkups? What I mean is, do you annually set aside time … … Continue reading
The kitchen is the most important part of any home. Conversations are done over breakfast, family meetings happen at lunch and intimate gatherings culminate at dinner. You can even go as far as saying that the kitchen is the heart and soul of the house, and with good reason – it keeps you fed and … … Continue reading
Say what? Frugal and medical bills don’t exactly belong in the same sentence these days due to the rising cost of drugs, lab tests, procedures and everything else medical related. So how can you be frugal enough to see (and feel) some savings on your medical bill? Let’s review a couple of options. Go Generic Just like … … Continue reading