#166272573 / gettyimages.com The most common type of diabetes is Type 2 and there are steps that you can take to prevent it. These steps mainly represent lifestyle changes which will benefit you and your family in many ways. Follow these 5 tips on how to prevent diabetes and enjoy the benefits almost immediately. Be more active People … … Continue reading
#483599283 / gettyimages.com We are constantly being admonished to “drink more water daily” by health and fitness experts and with good reason. The human body consists of over two thirds fluid and so it makes sense that we need replenish what is lost through perspiration, respiration and urination on a daily basis. The body’s fluids transport oxygen … … Continue reading
#108286649 / gettyimages.com This summer, we joined a homeschooling group. I met Stacy and liked her immediately. She is a mom to three kids, like me, and her kids are close in age to mine. She has a bubbly personality, and she takes an active role in the homeschool group. She hosts three different activities at … … Continue reading
This country has a lot of veterans. Many of them are not maimed, don’t have PTSD, aren’t in the poor house and don’t qualify for many of the benefits defined for US service member veterans. My spouse is a veteran. He is not maimed or damaged by his service in any way. He served during the … … Continue reading
My husband and I love to travel, but in the early years of our marriage, we couldn’t travel as much as we would have liked to because we thought it was too expensive to travel. There was the gas, the hotel, and the restaurants to pay for. We thought eating in restaurants was a main attraction … … Continue reading
#139813570 / gettyimages.com It’s recommended that we do at least half an hour of exercise each day but if you’re anything like most people, this turns out to be an exception rather than the norm. It can often feel impossible to fit exercise into your day when you feel that time is completely against you but … … Continue reading