10 Ways to Make Summer Exercise Fun

Being active does not have to be boring. It is possible to enjoy yourself and have fun. Here are some different ways to get moving this summer that will put a smile on your face.

  • Join a recreation league– this is a great way to meet new people and stay in shape. There is a huge variety of leagues from baseball to bowling to ultimate.
  • Get daring– try something adventurous that you have never tried before. How about white water rafting or scuba diving lessons. Indoor rock climbing is even a possibility.
  • Use your backyard– there are plenty of ways to get moving on your own turf. Try bocce ball, horseshoes or frisbee.
  • Remember the trails– trails are a great way to mix up the scenery. Put on your best hiking shoes or take out your mountain bike for a spin.
  • Blade it up– take your rollar blades or skates out for a whirl.
  • Grab your paddle– try out kayaking or canoeing. We have kayaks and we love using them. Getting out on the lake and taking in some nature is so relaxing.
  • Lengthen and strengthen– try out a pilates or yoga class. This is a great way to work on your flexibility and build core strength.
  • Freestyle– take a trip to the lake and take a dip. Swimming is a great way to get your blood pumping with minimal impact to your joints.

There are endless ways you can get moving in the summer. The above are just a few. Remember though to stay hydrated and take snacks so you don’t run out of energy resources.

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