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Archive for Get Healthy – Page 2

iStock 000013576909XSmall 150x150 7 Reasons Why Failure is a Good Thing

Failure is such a negative word that it seems strange to suggest that it can be a good thing.  How many times have you looked back on your life, thought of mistakes you’ve made, and kicked yourself over them? I know I sure have. I have had many failures in my life. I have lost ...

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Categories : Get Healthy
iStock 000015237133XSmall 150x150 How to Have Stress Free Mornings

For many people, mornings are the worst time of the day. Time seems to be short and stress levels rise as they try to get themselves, and often their families, ready for the day. I know for us it has taken an effort to get organized to have our mornings run smoothly.  Here are 5 ...

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Learn How To Eat Healthy On A Budget

Sunday, March 4th, 2012
iStock 000017490347XSmall 150x150 Learn How To Eat Healthy On A Budget

Do you want to eat healthy but don’t think you can afford it?  Everyone these days seems to be more focused on health.  Many people have made it a priority to eat organic foods. However more people would eat organic if it didn’t come with such a high price.  This doesn’t have to be the ...

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Categories : Get Healthy, Money Tips
iStock 000012963666XSmall 150x150 Lifestyle Strategies to Help Prevent a Heart Attack

Being a health nut (as you know), I like to stay up to date on the latest information regarding health issues. A recent news report stated that heart attacks are the number one killer in the world. Just because this is true, this doesn’t mean that there is nothing you or I can do to prevent ...

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Categories : Get Healthy

How to Quit Smoking Naturally

Thursday, February 23rd, 2012
iStock 000016885424XSmall 150x150 How to Quit Smoking Naturally

Question for you:Are you a smoker?Did you used to smoke?Do you know someone who smokes or has smoked?Chances are you answered yes to this question. We have all been affected by smoking in one way or another.I personally can't stand smoking. I don't like the smell nor what it can do to someone's ...

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Categories : Get Healthy

Staying Positive in a Bad Situation

Monday, February 13th, 2012
iStock 000001475620XSmall 150x150 Staying Positive in a Bad Situation

Growing up I was always taught to have a positive mindset. Especially playing competitive sports during my prime athletic career! I have taken this mindset to my financial life and this is what really fuels me to stay positive, even during the most difficult times.If you are experiencing hard times, you are not alone.  People ...

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Categories : Get Healthy
iStock 000016245386XSmall 150x150 5 Ways to Find Balance in Your Life: Work, Friends and Family

It can be easy to get so caught up with the fast pace of a challenging career that your life gets out of balance. Trust me, I have been there. When this happens, you find that your life isn’t as rewarding and satisfying as it once was. Luckily, it is possible to restore the balance ...

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Categories : Get Healthy

5 Thrifty Energy Boosting Snacks

Sunday, January 22nd, 2012
iStock 000003331786XSmall 150x150 5 Thrifty Energy Boosting Snacks

Everybody needs a little bit of extra energy from time to time. While some people turn to coffee and energy drinks, others realize that there are “safer and healthier” ways of doing so. Are you aware that many snacks can help increase energy while not sacrificing taste? Once you have a list of these money-saving ...

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iStock 000015128562XSmall 150x150 The A Z of the Top 20 Foods for Increased Brain Power

If you haven't noticed I am a bit of a health nut. I read and study and work in the health field and I have a huge passion for it. Every day I am continuously trying to live a healthier and more productive life.A more recent passion of mine has been the brain, how it ...

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Categories : Get Healthy
iStock 000017114516XSmall 150x150 How to Make a Relationship Last

A relationship takes work by both partners if it is to be fulfilling and lasting. As years go by, people change and this means that the relationship is going to change too. Here are some tips to help you understand how to make a relationship last. Communication One of the key factors in making a relationship last ...

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Categories : Get Healthy