3 Real Ways in Which Stress Affects Your Body

  Stress is bad for you. That’s old news.  However, what we aren’t always aware of is how many of our health problems that are affecting our everyday lives are rooted in chronic stress. We are proponents of getting to the source of the problem and addressing it directly, but sometimes it’s not really an option. Whether … … Continue reading

Treat Carpal Tunnel Syndrome and Ensure Healthier Lifestyle

Carpal Tunnel Syndrome refers a painful condition where compression of an important nerve leads to throbbing pain in hands and fingers. The pain can be contributed by repetitive movements over a course of time. Other reasons could include fluid retention. Symptoms to help identify the condition include numbness or a burning sensation in the problem … … Continue reading