My neighbors regularly ask me how I get my son to eat healthy foods. "My kids just won't eat vegetables! How do you get your son to eat them?" They are also surprised to find that my son eats a variety of foods that many American children don't eat, including foods from India, Mexico, Thailand, ...
One of the reasons that multi-tasking can be so detrimental to your productivity efforts is due to the reality that you are often task switching when you engage in this type of behavior. When you switch tasks, you have to spend some time making the adjustment. This is one of the reasons that you can … … Continue reading
One of the fundamental principles of savvy finances is understanding the difference between needs and wants. Part of this understanding is acknowledging that much of what we have are actually luxuries and not needs at all. Unfortunately, it’s all too easy to let luxuries become needs. We think that something is required for us to be … … Continue reading
Money is one of the leading causes of stress that many of us experience in our lives. I’ve experienced stress in my life because of money. However, most of us need money to survive. Here are some of the ways that money can raise your stress level — and what you can do about it. Debt: Anxiety … … Continue reading
When I was growing up, my ideas about money were limited. I figured the keys to financial success were: Get a good education Get a good job Buy a house, since it’s an investment Save money in a bank account (or perhaps a company retirement plan) Work at said job for 30 or 40 years Retire and work no more Since then, … … Continue reading
I have a kind of love/hate relationship with diet and exercise. I’m often stuck in a cycle that involves me losing and gaining the same 10 pounds over and over again. However, over the last few months I’ve started focusing more on my health, rather than concentrating on my weight. While I haven’t seen the kind … … Continue reading